Tag: mental health

• Barefoot Therapy

  Going barefoot outdoors has health benefits.

  jillprouty7

  April 30, 2018

  blog, books, Uncategorized

  anxiety, barefoot, earthing, mental health, nature, stress management

• Exercise as therapy

  Exercise for improved sense of well-being.

  jillprouty7

  October 11, 2016

  Uncategorized

  depression, exercise, fitness, mental health, weight loss, weight watchers, well-being