Tag: depression
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Get Out of Your Head
When I began my weight loss journey in early 2014, I discovered vigorous exercise to be a powerful antidepressant. The higher the intensity, the more feel-good staying power.
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Life Saving Books
Books have meant a great deal to me as well. I don’t always plan it, but somehow the right book always seems to end up in my hands.
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Suicide, God, and Stigma
After the heavy social media coverage of the suicides of Kate Spade and Anthony Bourdain last week, I wondered what more I could possibly add to the conversation. Then I read a terrible blog post on The Federalist website by Caroline D’Agati claiming that suicide is a reaction to meaninglessness in life that only God can…
