Tag: mental health
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What Makes Me Happy
After a glorious 4th of July week, I’ve been reflecting on what made me so happy about it. I’ve come up with my recipe for happiness –
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Suicide on the Rise, Why?
The Centers for Disease Control and Prevention (CDC) published a report today showing a 30% increase in U.S. suicide rates since 1999. The deaths this week of designer Kate Spade and celebrity chef Anthony Bourdain put an exclamation point on the issue. What exactly is going on?
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How to Change Your Mind
Imagine being able break from from the destructive thinking that characterizes major depression and other mental illnesses.
